The Perfect Concept 2 Damper Setting For You

The perfect Concept 2 Damper setting for YOU

RVA Performance Training

Setting the damper on a Concept 2 Rower - Skyline CrossFit

Skyline CrossFit

Damper Settings - How to Find Your Efficiency Point

Dark Horse Rowing

Damper Setting Explained in 2 Minutes?!

Dark Horse Rowing

Best Concept2 rowing machine damper setting

What Damper Setting Should I Use On The Concept2 Rower?!

Rowing Machine: What's the BEST Resistance? (Drag Factor)

How to Row Faster Than Ever on the Concept2 Rowing Machine

RowAlong - The Indoor Rowing Coach

Concept 2 Indoor Rowing Machine Damper Setting SIMPLY explained

Setting Your Rower on the Correct Damper (NOT 10!)

How to Find Your Optimal Drag Factor Setting

Dark Horse Rowing

The COMPLETE Guide to the Concept 2 Monitor [EVERYTHING TO KNOW]

HOW TO USE DRAG FACTOR and Damper Setting Effectively on the Concept 2 Indoor Rower

Using low Damper setting to improve leg drive and timing

How and Why to Set DRAG FACTOR on your Row/Ski/Bike Erg

The Strength Factory.

Rowing coach reacts to rowing at the crossfit games

Finding Your Optimal Damper Setting On The C2 Rower

Quick Drag Factor and Damper explanation | Concept 2 Skierg

Fuel Training Club

Concept II: Best Damper Setting Using the DRAG FACTOR. #Concept II; #Drag Factor; #Damper Lever.

James Lester Baldwin

Does setting Concept2 Lever at 1 or 10 make a difference?

RowAlong - The Indoor Rowing Coach